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Published September 18, 2023

Last updated 10/29/24

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For most of us, the first and only time we encounter kilowatt hours (kWh) is when paying our electric bills. And even then, it's often only on a need-to-know basis. We're happy having only the vaguest understanding of what a kWh actually is. The rest of the time, we remain oblivious to them.

Yet this seemingly simple unit of energy plays a far more important role in daily life than many realize. kWhs are key to understanding and reducing our energy consumption. And while they can help you get a handle on utilities, that's only part of it.

kWhs are essential for making smart energy decisions, such as determining how many solar panels are needed when switching to solar. But what is a kWh really, and how are they different from a kilowatt (kW)? In this blog post, we take an in-depth look at the often misunderstood kWh and provide insight on how to use them to understand your energy efficiency better.

kW and kWh are often used interchangeably. And while they're similar, they measure different things. To understand the distinction between these two terms, you need to start with the most basic unit of energy: the watt.

A watt is the measure of power__ ^{1}__. In other words, watts are the rate at which energy is produced or consumed at any given moment. A good way to understand this is by considering a 100 W lightbulb

Watts can easily be converted to kWs: 1,000 watts is one kW. While watts and kWs are useful, they're only a snapshot of energy usage. And that's where kWhs come in. This is a measurement of energy usage over a period of time.

In other words, kWh is the measurement of the amount of power a device or appliance needs in order to run for an hour. One kilowatt-hour (1 kWh)__ ^{3}__ is equivalent to a power of 1 kW being used for 1 hour. kWh takes into account how many watts are used and for how long. In the case of your electric bill, you're billed for the amount of electricity consumed in kWhs.

To simplify all this, here are some easy-to-use formulas^{4}__ __that illustrate the relationship between these different energy units:

watts/ 1,000 = kWs.

Example: A dishwasher of 1,200 watts could also be written as 1.2 kilowatts.

**Watts to watt-hours**

watts x time in hours = watt-hours

Example: The same dishwasher of 1,200 watts that runs for an hour will use 1,200 watt-hours.

kilowatts x time in hours = kilowatt-hours

Example: The same 1.2 kW dishwasher which runs for an hour will use 1.2 kWhs.

Understanding kWhs is vital for calculating electricity usage. As an example__ ^{5}__, take a 1.5 kW hair dryer. Even though it's a 1.5 kW appliance, the amount of energy it uses depends on how long it's used for. And that's where kWhs come in. If used for an hour, the hairdryer will use 1.5 kWhs of energy. But let's say you only use it for 15 minutes; it will use a quarter of the amount of energy. The same thinking applies to power-generating technologies like solar panels. If, for example, the solar panel has a power rating of 500 watts, it will, under ideal conditions, generate 0.5 kWhs in an hour and 1 kWh in two hours.

When it comes to measuring energy consumption, your utility bill might be the best and most obvious place to start. There, you should find a breakdown of your energy consumption. Most bills include a Usage or Energy Consumption section__ ^{6}__, which details the kWh usage for the specific billing period. Of course, there's more you can do to further measure and understand your usage.

This could include installing an electricity usage monitor__ ^{7}__. This will help you see how many watts a specific device uses. If you want to know how many kWhs that device is using, leave the monitor plugged in for a specific period of time, like an hour, for example. Another option is the US Department of Energy's

In addition, there are several formulas for calculating daily and annual appliance usage.

__Formula for calculating daily appliance usage:__

(Wattage × Hours Used Per Day) ÷ 1000 = Daily Kilowatt-hour (kWh) consumption

In order to calculate the daily energy usage for an appliance, multiply its power consumption in kilowatts by the number of hours it's used per day.

**Formula for calculating annual appliance usage:**

Daily energy usage x number of days it's used per year = annual energy usage.

This involves multiplying the daily energy usage of an appliance by the number of days it is used in the year. The other thing to keep in mind when calculating annual usage is that all appliances have energy usage labels that provide information about their energy consumption. Typically, these energy guide labels also estimate the annual electric usage and cost for the appliance.

The US Department of Energy__ ^{9}__ also provides data on how much energy different appliances use and estimates of their annual costs. Here are some examples from the US Department of Energy of common household appliances and their energy consumption:

Refrigerator: 100 to 400 watts

Air conditioner: 500 to 3000 watts

Washing machine: 500 to 1,500 watts

Laptop computer: 30 to 180 watts

LED light bulb: 5 to 20 watts

**Formula for calculating the annual cost to run the appliance:**

Annual energy consumption × utility rate per kWh = annual cost to run appliance

Energy efficiency is a good place to start when trying to reduce one's energy bills. A recent study from the International Energy Agency__ ^{10}__ found that in countries with energy efficiency standards and labeling (EES&L) programs, the energy efficiency of new appliances can increase by as much as two or three times. Which over a 20-year period can amount to an energy savings of as much as 10-30%. By upgrading to energy-efficient appliances with Energy Star labels, you have an opportunity not only to reduce energy consumption but also benefit from considerable energy savings

In addition to switching to energy-efficient appliances, it's also a good idea to unplug unused devices. When not in use, appliances still consume power, contributing to your energy consumption. The same goes for lights. It's important to turn off lights when you're not in the room. Other energy efficiency measures include insulating your home and adjusting your thermostat settings in summer and winter to conserve energy.

Making energy efficiency swaps isn't the only way to save money and care for the planet. By __switching to solar____ ^{11}__, you can save on your monthly utility bill because solar power allows you to generate your own electricity from sunlight. This means that you'll be relying less on traditional energy sources provided by utility companies, leading to reduced consumption of grid-based electricity. In many cases, excess solar energy generated during sunny periods can even be fed back into the grid, potentially earning you credits or payments from utility companies in a process known as net metering.

Our expert Solar Advisors guide you through the complexities and details of solar—from understanding your energy bills, to installation and more. And each Sunrun solar system is custom designed to fit your home’s unique needs.

As the nation's #1 home solar & battery installer, we provide dedicated support from initial system design to powering on your system. Our personalized approach ensures that you make the right decisions for your home solar system, enabling you to harness the full potential of solar energy without the stress.